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SmartBreak is a revolutionary ergonomics program that enforces you to take breaks when working on a computer for long hours. Unlike similar programs which remind you to take breaks at fixed intervals, SmartBreak monitors the way you spend time on a computer and then adaptively prompts you to rest at the appropriate time leading to effective break time utilization. Additionally, Blink reminder provides non-obstructive customizable notifications that remind you to adjust your posture, blink your eyes or look away to combat health hazards like Computer Vision Syndrome (CVS) and Repetitive Strain Injuries (RSI). SmartBreak is the only professional stress monitoring program that not just reminds you to take breaks but can also enforce users to take a break, which is especially useful for kids when combined with the child lock option.